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Buckwheat gets big thumbs-up from researchers


April 6, 2009
By NaturalNews.com

pancakesApril 6, 2009 – Most health conscious people don't think of waffles and pancakes when
they think of breakfast, but it turns out that both foods are highly
nutritious and health promoting if the right ingredients are used.

pancakesApril 6, 2009 – Most health conscious people don't think of waffles and pancakes when
they think of breakfast, but it turns out that both foods are highly
nutritious and health promoting if the right ingredients are used.

A recent study from a team of researchers in Madrid, Spain, has
highlighted the healthy aspects of hearty buckwheat and the flour made
from it. Indulging in a stack of buckwheat pancakes or waffles will
provide vitamins, minerals, amino acids, and prebiotics that create
health and happiness.
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