Angry? It might be something you ate

April 22, 2009 – Imagine that a calm, happy life could be served on a breakfast, lunch
or dinner plate, even in a brown bag. According to some, it can be.

April 22, 2009 – Imagine that a calm, happy life could be served on a breakfast, lunch
or dinner plate, even in a brown bag. According to some, it can be.

You won't find it in a fast-food hamburger box or a vending machine.
But more and more research shows there is a correlation between good
food and good mood.

"It's a fast-food nation, and we don't always
take the time to make the connection between what we eat and how we
feel," says Kristy Lewis, a naturopathic doctor at Pure Med
Naturopathic Centre in Ottawa. | READ MORE