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Jane Dummer The Final Proof: March 2011

A walk on the savoury side

Written by Jane Dummer   
There is one particular moment from my time in the early 1990s as a student at the University of Guelph that really stands out in my mind. I was taking the Cultural Aspects of Food course and we were identifying flavours associated with countries around the world.

For example, oregano with Italy, curry went with India, the Middle East and the Caribbean, and so on. Then, we arrived in the United States and Canada. I heard ketchup, mustard, salt, and, oh yes, maple syrup for Quebec. I expect over the past two decades, with Canada’s diverse cultures, easy access to world travel and the ability to download international recipes, that thyme, rosemary, cinnamon and ginger are now fundamental herbs and spices in most Canadians’ kitchen (perhaps along with the ketchup, mustard and salt).

Herbs and spices commonly used in savoury cooking can lend a powerful and unique taste to many baked goods. Andrew Coppolino, restaurant reviewer for Waterloo Region Eats and food enthusiast, agrees.

“Standard herbs such as rosemary and thyme have been infiltrating the restaurant scene for the past decade, injecting interest into the pre-dinner baguette bread basket,” Coppolino suggests. “The use of a paprika around the perimeter of the olive oil plate for dipping, is not only inventive, but a colourful way of incorporating the spice into the meal occasion.”

Coppolino describes a pre-dinner bread basket he was served recently that included a variety of bread types, flatbreads and crackers with many flavours, herbs and spices. He recalls a very delicious piece of flatbread spiced with cumin and a mild curry that was an ideal taste experience at that stage of the meal. Coppolino encourages bakers at restaurants and small bakeries to move beyond the basic herbs and spices most people have in the cupboard (rosemary, thyme, oregano and cinnamon) and develop new and bolder creations. Coppolino would like to try a crunchy flatbread seasoned with the zaatar spice, which includes a mixture of sumac, sesame seed and herbs frequently used in the Middle East and the Mediterranean. Some manufacturers are experimenting with new twists. Last fall, Canada Bread launched a new line of rye breads that includes Country Caraway.

“The use of caraway seeds provides a specific taste experience,” explains Daniel Morin, senior innovation manager of business development for Canada Bread. “Caraway seeds have a sweet and spicy flavour, plus crunch that adds complexity to the rye bread.”

Morin details another new product launch, the Oven Ready Rosemary and Olive Oil baguette, which is sold in a modified atmosphere package of two. It gets a 60-day shelf life and is aimed at both the lunch and dinner occasion. People can cook it in eight minutes and have a bakery-style experience as part of their meal.

“Using herbs such as rosemary is very multifunctional, not only for taste and texture, but rosemary is known for its antimicrobial properties, which help extend shelf life.” Morin says to stay tuned to your local grocer’s bakery department for another flavoured baguette to be launched in April of this year.

In addition to herbs and spices giving great flavour and texture, along with some having antimicrobial properties, there is that antioxidant word again (December 2010, The Final Proof). Many herbs and spices naturally contain antioxidants. In 2003, to advance the science of spices and herbs, McCormick created the McCormick Science Institute (MSI), an independent research organization whose mission is to support scientific research and disseminate scientific findings on the health benefits of culinary spices and herbs. McCormick equates a half teaspoon of an antioxidant-rich spice (for example, cinnamon) to a half cup of antioxidant-rich fruit (for example, raspberries).

With the amazing world flavours and textures that herbs, spices and seeds provide in breads, it is good to know these ingredients may also provide health benefits. So explore and create away! Take a pass on the “fundamental spice rack,” and let’s see some interesting bread types for both retail and food service over the next few years.

Here are some websites related to this article that you may be interested in: www.waterlooregioneats.com, www.dempsters.ca, www.mccormickscienceinstitute.com.

Jane Dummer, RD, is a leading dietitian for the Canadian food and nutrition industry. Jane offers services specializing in agri-food, functional foods and food safety. For more information, visit www.janedummer.com.